Premium Fitness Journey
Train with Purpose.
Welcome to New Zealand's
Elite Fitness Studio
Commitment · Consistency · Frequency = Results
Experience world-class training on the stunning Hawke's Bay coast. 40 years of expertise. Personalized programs. Exceptional results.
Expert Training, Premium Location
Where excellence meets the ocean. Experience the difference of training at New Zealand's elite coastal fitness studio.
40 Years of Expertise
Led by Director Lika Akeripa with four decades of professional training experience.
Premium Coastal Location
Train in paradise at our stunning Haumoana beachside facility in Hawke's Bay.
Personalized Training
One-on-one, couples, and small group sessions tailored to your goals and fitness level.
Well Equipped Gym with Commercial Equipment
Access our fully equipped gym with commercial-grade equipment for optimal training results.
Our Programs
Choose from our range of specialized training programs designed to help you achieve your fitness goals.
X-Women
Mon 9am or 6pm, Fri 6am
Empowering group training designed specifically for women. Build strength, confidence, and community in our supportive environment.
HIIT Class
Wed 9am or 6pm
High-Intensity Interval Training for all fitness levels. Push your limits with dynamic cardio and strength exercises in a supportive group environment.
Personal Training
Monday-Friday, Flexible Times
One-on-one or couples training tailored to your specific goals. Maximum attention, personalized programming, exceptional results.
X Men
Tue/Thu 6pm
High-intensity functional training designed for men. Build strength, endurance, and mental toughness with our signature program.
Boxing
Monday-Friday, Flexible Times
Technical boxing training for all levels. Improve fitness, coordination, and confidence while learning proper striking techniques.
Nutrition
By Appointment
Personalized nutrition guidance to fuel your fitness journey. Expert advice on meal planning, healthy eating habits, and sustainable lifestyle changes.
Training Schedule
All sessions by appointment only | Monday - Friday, 6:00am - 6:00pm
Location: 165 ParkHill Road, Haumoana, Hawke's Bay
Age = Reps Challenge
The Exercises
Start with 1 rep and add 1 rep every day until you reach your age.
Good luck. It takes a strong person to complete this challenge...
Accountability is Key
Track your progress daily. Stay committed to the journey.
Reward Yourself
When you complete it, celebrate the end!
Document Your Journey
Take a before and after photo. Witness your transformation!
Go DO IT!
42 Years of Movement — Still Living It
Lika Akeripa
Founder & Head Trainer
I don't just talk about longevity. I live it.
A lot of people assume getting older means slowing down — that aches are inevitable, balance fades, and strength is something you leave behind. After more than 40 years working in fitness, I've learned something different. The body doesn't quit on us. It simply asks us to train smarter.
I'm 64 years old, and I've watched fitness trends rise and fall more times than I can count. Fads come and go, but the fundamentals remain. Through decades of training — both others and myself — I've narrowed my focus to what actually supports a strong, capable body later in life: mobility, balance, and bone density.
That's what keeps you moving confidently, doing the things you enjoy, and maintaining independence as the years go on.
Why I Created This Private Studio
I never wanted to build another busy, mirror-filled gym chasing the latest craze. I wanted a calm, focused space where people could train with purpose — somewhere free from pressure and noise.
This studio is designed to feel grounded and welcoming. It's a place to reconnect with your body, move well, and build strength that carries into everyday life. Every session is about helping you feel more capable, more stable, and more confident in how you move.
Because longevity isn't about pushing harder — it's about training in a way that supports you for the long run.
Areas of Focus
Experience 42 Years of Expertise
Train in a space designed for purpose, not pressure. Personalised attention and proven methods to help you move better for life.
What Our Clients Say
“Attending Premium Fitness is so easy. There's no traffic hassles, no parking problems, no queuing for the great range of equipment. On top of that, there is the wonderful Lika. He has a wealth of knowledge and a genuine passion for helping you, regardless of your fitness level. As a woman in my mid sixties, I have become so much stronger since I've started at the gym and now rarely suffer from strained muscles. I strongly recommend giving Premium Fitness a go.”
Sharon
“Lika is Amazing!! Workouts are challenging in the best way. Thoroughly enjoyable and comfortable. I certainly feel better for attending.”
Greta
“Lika's gym is a great space, the location is perfect and it is well resourced with a good variety of equipment. The sessions are always different and provide a good mix of cardio and strength training. Lika is always welcoming and encouraging.”
Anna
Training Options
Choose the training option that best fits your goals and lifestyle. Contact us for pricing details.
POPULAR CHOICE
Trial Membership
Experience Premium Fitness
- 3 Complimentary Sessions
- Full Facility Access
- Fitness Assessment
- Personalized Program Design
- Nutritional Guidance
- No Commitment Required
Group Training
X-Women, X Men & HIIT Class - $20 per class
- No Fixed Membership
- Small Group Sessions
- Expert Coaching
- Supportive Community
- All Fitness Levels Welcome
- Premium Equipment
Personal Training
1-on-1 or Couples
- Personalized Programming
- One-on-One Attention
- Flexible Times
- Goal-Specific Training
- Nutrition Coaching
- Progress Monitoring
Boxing Training
Technical & Fitness Boxing
- Proper Technique Training
- Fitness & Conditioning
- All Skill Levels Welcome
- Quality Equipment Provided
- Expert Boxing Instruction
- Flexible Scheduling
Not Sure Which Option is Right for You?
Contact us for a free consultation. We'll help you find the perfect training program for your goals.
Call: 027 288 0345Get in Touch
Ready to start your fitness journey? Contact us today to book your trial membership.
Visit Our Studio
Location
165 ParkHill Road
Haumoana, Hawke's Bay
New Zealand
Phone
027 288 0345Hours
Monday - Friday: 6:00am - 6:00pm
By Appointment Only
Train by the Ocean
Stunning Haumoana Location
Start Your Trial
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